April 26, 2018

Dr. Water is Your New Healer…Surprised!!!

Drinking water immediately after waking up every morning is one of the healthiest habits one can develop. Furthermore, scientific tests have proven its value. Apparently, for […]
April 2, 2018

Vipassana…The Meditation of Buddha

We are Breathing because We are Alive and because We are Alive We Breathe. Breath is the only reality in our lives.If our  breath ebbs we go. 2500 years […]
December 13, 2017

How to achieve Life goals through PRIMODAL SOUND MEDITATION

“Let Om be the bow, mind the arrow, and higher consciousness the target. When the arrow is released from the bow, it goes straight to the […]
November 29, 2017

Why Mindfulness

By exerting more conscious control over our behaviors and attitudes, we learn to work with our intention, wise effort, and capacity to be kind to ourselves. […]