May 10, 2018

How to use Your Fingers to Heal Yourself

Thousands of years ago our sages shared Yoga as just an exercise but a form of spiritual practice to unlock the mystical power of our physical, mental […]
May 9, 2018

And you thought only women PMS…

Mood Swings, Irritated Behavior, Out-of-the-blue Foodie and Hot Flushes. Yes, it’s that time of the month again. And guess what, these are symptoms reported by men, […]
May 9, 2018

Exclusively for Non-smokers-“Sitting is new smoking”

You are not born with a fixed amount of resilience. It’s a muscle, you can build it up, and then draw on it when you need […]
May 9, 2018

11 Insights to Manage Post Pregnancy Hair Loss

The abundant presence of some vital hormones in pregnancy is observed as a blissful period for both skin and hair. Pregnant women observe a radiant skin […]