AadyantaLife's Program for Mindfulness Education for Children is based on the theme that “If we taught all 8-year-olds to meditate, we would eliminate all violence from the world within one generation.”

The program aims to achieve the following:

• Create the world where all children learn these basic practices to help balance/soothe their nervous system — so they are less likely to make rash decisions under stressful conditions. Learn breathing exercises to calm and focus their minds, which would help boost their retention power and academic productivity

Practice tools that help them

• To be compassionate
• Foster harmony and kindness
• Improves their Physical Health
• Alter their genetic and hormonal expression towards health, by adopting healthy lifestyle and eating habits