May 9, 2018

The Most Dangerous Gift You Can Give to Yourself

The Three week weight loss Guide At the onset, let us be clear about that we did not gain all that fat in three weeks, hence […]
December 13, 2017

How to achieve Life goals through PRIMODAL SOUND MEDITATION

“Let Om be the bow, mind the arrow, and higher consciousness the target. When the arrow is released from the bow, it goes straight to the […]
November 29, 2017

Why Mindfulness

By exerting more conscious control over our behaviors and attitudes, we learn to work with our intention, wise effort, and capacity to be kind to ourselves. […]