Drinking water immediately after waking up every morning is one of the healthiest habits one can develop. Furthermore, scientific tests have proven its value. Apparently, for […]
We are Breathing because We are Alive and because We are Alive We Breathe. Breath is the only reality in our lives.If our breath ebbs we go. 2500 years […]
By exerting more conscious control over our behaviors and attitudes, we learn to work with our intention, wise effort, and capacity to be kind to ourselves. […]