May 10, 2018

Xpress Way to DE-STRESS Yourself

Did you ever know that the most effective way to relieve yourself of work stress is  BREATH effectively? Breathing exercises are an ideal way to relieve […]
May 10, 2018

Kriya Yoga-The Supersonic Route to God Consciousness

Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a […]
May 10, 2018

Self Awareness can make you a Powerful Manager

A simple question if asked to one’s own self, that “Do I Know Myself”, may sometimes result in a total blank. Take a little time to […]
May 10, 2018

How to use Your Fingers to Heal Yourself

Thousands of years ago our sages shared Yoga as just an exercise but a form of spiritual practice to unlock the mystical power of our physical, mental […]